Challenge

2019 Detox Challenge is OUT!

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CLICK HERE FOR ORIGINAL ARTICLE   The new year is here, and WHEAT is here with you! If you’ve been wanting to start the year adopting a healthier lifestyle, having a more balanced diet, loosing those extra kilos you’ve always wanted or those few gained during the holidays, this is YOUR CHANCE. This challenge is specially designed to RESET our mind and bodies, the way […]

Fitness

2018 Top Workouts & Shanghai Guide | 2018健身趋势

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We have talked about calories and healthy foods in our previous articles, so we thought it was time we shared with you the most popular workout trends for this year. Combine those tips you got about your diet with some delicious Wheat meals and some of these workouts and you are good to go! 在之前的文章中,我们介绍了卡路里和健康食品,今天,我们将继续分享和健康有关的话题——今年最流行的健身趋势。饮食秘诀+Wheat膳食+合理运动,你准备好新的健康之旅了吗? Be sure […]