Category: Meal Plans

Challenge

TRANSFORM YOUR LIFE: Yoga & Detox Challenge | 改变生活大作战：瑜伽排毒挑战

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WHEAT和Dragon Space锁啦！我们将一起为你带来改变生活的神奇机会。 WHEAT & Dragon Space have partnered and worked hard to bring you this amazing chance to TRANSFORM YOUR LIFE. WHEAT是一家健康食品餐厅，也是一家排毒冰沙酒吧，专注于膳食计划、食品配送和健康的生活方式挑战。不论是工作繁忙的都市人，或是健康生活、健身爱好者，都是我们忠实的顾客，充分认可对我们的品牌、食谱、小吃、饮料和营养师的建议。 WHEAT is a healthy wholesome food restaurant and detox smoothie bar, focusing on meal plans, wholesome food deliveries and healthy lifestyle challenges. Busy customers and healthy and fitness aficionados a like are loyal […]

Challenge

2019 Detox Challenge is OUT!

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CLICK HERE FOR ORIGINAL ARTICLE   The new year is here, and WHEAT is here with you! If you’ve been wanting to start the year adopting a healthier lifestyle, having a more balanced diet, loosing those extra kilos you’ve always wanted or those few gained during the holidays, this is YOUR CHANCE. This challenge is specially designed to RESET our mind and bodies, the way […]

Fitness

Get Back on Track: Post-Summer! | 夏末之际，回到正轨!

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Along with the beginning of September comes the end of summer… and it might feel like it’s time to get back to your usual healthy routine. 随着九月的到来，夏天也即将和我们挥手告别……如现在就是你拾起健康生活规律的好时候。 Focus on rebooting your healthy habits! Read on and get some tips on how to make the journey easier! 重要的是，专注于重新开启健康习惯！我们为你准备了一些小tips，帮助你更轻松一键重启~ READ FULL ARTICLE HERE

Meal Plans

SUMMER SALE 800RMB OFF | 夏日特惠800元打折

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Have you ever considered doing your own meal prep but never having the time? Are you going on your summer holiday soon and are not feeling quite as body-comfortable as you wished? Don’t fret… that’s what Wheat’s Meal Plans are here for! 想自己做饭但从来没有时间？即将开启夏日假期，但身材却不尽如人意？不要担心…WHEAT 膳食计划就是为了你们而打造的！ Join our Meal Plan SUMMER SALE now! 立即加入我们的夏日特惠膳食计划！ READ FULL ARTICLE HERE

Challenge

Hearing about Intermittent Fasting Everywhere? | 间歇性断食这么流行而你还未尝试

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As mentioned on our previous article, Health Trends 2018, Intermittent Fasting has become one of the most popular dieting methods this past season. Fasting has actually been around for thousands of years, but was previously mostly done for religious purposes. Nowadays, it is popularly used for weight loss. 还记得我们之前的文章《2018健康趋势》吗？正如前文所说，间歇性断食已经成为上个季度最受欢迎的节食方法之一。断食，或通俗理解为空腹，实际上由来已久。虽然之前这种方法多是为了宗教目的，但如今它已被广泛用于日常的减肥之中。 READ FULL ARTICLE HERE