Beauty FoodsNutrition

All You Need To Know About Beauty Foods | 了解“美容”食物?看这一篇就够了!

There is a popular saying that goes “beauty comes from within”… and we wholeheartedly agree. Research has shown that adapting your diet and ensuring you consume certain foods can help you maintain a healthy and glowing skin. Learn about these foods as you prepare your skin for these intense summer months!

虽然俗话说,“美,源自内在”,但真要从科学角度解释起来,调整饮食、确保摄入特定的食物,更有助于你保持健康,容光焕发。夏天正是改善饮食的好时候,一起来了解一下,哪些食物能够让你更美。

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