FitnessLifestyleNutrition

设定生活方式的目标 | Lifestyle Goals

近年来,人们对于健康的饮食越来越重视……但饮食并不是生活中影响我们健康的唯一因素。

In recent years, much emphasis has been placed on having a healthy diet… but a diet is not the only thing in our lives that affects our wellbeing.

生活方式的小小改变也会在短期和长期给你带来诸多好处。

Making these small changes to your lifestyle will bring you benefits both in the short and long-term.

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